Have you ever opened up a book and discovered that the inside of the cover there was a beautiful colorful pattern, or illustration. This double sheet of paper partly glued to the inside of the cover of a book is called an endpaper - the first and last sheet of paper which divide the text block from cover.

Being dedicated to a practice of self-care that nourishes AND heals the body, heart, mind, and spirit may be the most empowering, and loving action you can do for yourself (and those around you).