Spring Awakening for Body and Soul: a collection of recipes

If you are feeling a little stuck or under inspired when it comes to your nourishment and self care this offering is for you! 56 pages of Spring Seasonal recipes, poems, photos and inspiration to get your blood moving again!

7 nourishing soup recipes, 7 nutrient rich spring bowl, 7 restoring juice recipes, 7 mineral rich herb teas, 7 Wild Spring Herb profiles, 14 Spring Awakening personal habits